Today
October 18, 2026
2 left — keep the thread.
Morning walk
Around the block. No headphones.
Read 20 minutes
4Paper book, before screens.
Drink water
2Eight glasses, marked by evening.
Strength practice
4Rest day
Perfect
10
days in 30
Rites
4
active
Week
73%
completion
Morning walk
29 kept · 57% this week
best 13
Read 20 minutes
25 kept · 71% this week
best 4
Drink water
29 kept · 86% this week
best 13
Strength practice
19 kept · 80% this week
best 6